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Courses

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Take these next 7 days to reset your mind, body, and soul.

YOU GET TO LIVE A LIFE THAT TAKES YOUR BREATH AWAY.

The key to manifesting your biggest dreams is to learn how to raise your vibration. The most powerful offering we’ll ever have is our own frequency.   

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Personal

3 month program

  • 7 Daily Mindset Challenges in 7 Pillars of Life

  • 7 Daily Affirmations & Inspirational Quotes

  • 7 Morning & Evening Journal Prompts

  • 7 At-Home Stretch and Meditational Workouts

  • 7 Nutritious Smoothie Recipes for Each Day

  • Presentations

  • Emotional Intelligence

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Professional

3 Month Program

  • 7 Daily Mindset Challenges in 7 Pillars of Life

  • 7 Daily Affirmations & Inspirational Quotes

  • 7 Morning & Evening Journal Prompts

  • 7 At-Home Stretch and Meditational Workouts

  • 7 Nutritious Smoothie Recipes for Each Day

  • Presentations

  • Emotional Intelligence

MEET "KRM-Coaching"

KRM-Coaching is dedicated to helping individuals navigate the complexities of "X" work presentations, confidence, modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey.

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Qualifications

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What's It All About?
Brushed Metal

WHAT IS IT ALL ABOUT?

I will help you get clarity on two fronts:

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What do you ultimately want to achieve?

Exactly how will you plan to achieve it?

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  • Create a plan for your life that accurately represents your ideal vision of who and where you want to be.

  • Develop annual goals that line up with your vision of your future.

  • Break those annual goals into quarterly goals and establish the habits and processes that you need to do (or stop doing) to get there.

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Areas We Will Focus On

WHAT WILL WE FOCUS ON?

A CLEAR VISION FOR YOUR LIFE

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DAY 1 - Grit, Grind & Execution

You are willing to put in the work and complete the task!

DAY 2 - Financial Security

You have a plan and are on track $$$

DAY 3 - Health & Wellness

You take care of your physical body and mental energy.

DAY 4 - Emotional & Social

You communicate well to yourself and others.

DAY 5 - Adversity & Adaptability

You are resilient!  You grow through what you go through.

DAY 6 - Spiritual Wellness

You are self-aware!  Your personal beliefs are in harmony with your actions.

DAY 7 - Authenticity & Leadership

You truly accept your unique self

(with all strengths and "perceived weaknesses")

You take full ownership for all your actions.

You lead yourself well and you naturally inspire others.

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  • What beliefs empower you? What thoughts limit you?

  • When’s the last time you felt like you were making progress toward your goals?

  • What’s one step you could take today to move you closer toward your desired future?

  • Why is this desired future so important to you?

QUESTIONS TO CONSIDER...

PURPOSE

My mission is to help others maximize their full potential so they can enjoy life to the fullest and be the greatest blessing to their loved ones and to the world.

PORTION OF PROFITS

HELP INDIVIDUALS

"Favorite Cause"

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